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RE: Drinking Vinegar?

 
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RE: Drinking Vinegar? - 11/8/2008 11:39:48 AM   
StephK


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Anyone still drinking vinegar? I have a relative who has been struggling with very high blood sugar readings in the mornings and it drops during the day to almost normal. She saw on the ADA site that taking a tablespoon of apple cider vinegar in water plus eating an ounce of cheese right before bedtime would help lower the morning blood glucose readings. She just started trying this and so far she's had good results.

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RE: Drinking Vinegar? - 11/8/2008 11:47:57 AM   
bZirk


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quote:

ORIGINAL: StephK

Anyone still drinking vinegar? I have a relative who has been struggling with very high blood sugar readings in the mornings and it drops during the day to almost normal. She saw on the ADA site that taking a tablespoon of apple cider vinegar in water plus eating an ounce of cheese right before bedtime would help lower the morning blood glucose readings. She just started trying this and so far she's had good results.


My husband drinks it regularly, and I drink it occasionally. His blood sugar levels are good and his reflux is non-existent.

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RE: Drinking Vinegar? - 11/8/2008 12:35:11 PM   
stellaluna


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I got out of the habit of it, but I'd like to start drinking it again.

A co-worker was telling me just yesterday that she adds ACV to fat-free Ranch dressing and it makes it taste like the full-fat version. I think I'll try that.
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RE: Drinking Vinegar? - 11/22/2008 8:50:24 AM   
goofythatway


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quote:

ORIGINAL: StephK

Anyone still drinking vinegar? I have a relative who has been struggling with very high blood sugar readings in the mornings and it drops during the day to almost normal. She saw on the ADA site that taking a tablespoon of apple cider vinegar in water plus eating an ounce of cheese right before bedtime would help lower the morning blood glucose readings. She just started trying this and so far she's had good results.


I find that intriguing. Especially the cheese part. I'm going to pass that along to my docs.

Still drinking vinegar here. When something so cheap does so much good, I'm not going to stop!!
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RE: Drinking Vinegar? - 1/23/2009 7:53:18 PM   
drumplayersmom


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I am still drinking it too!!! Have not been back to have blood work to see what the true benefit is but am expectant that it will be good.

Now I have a question for those of you that are drinking it every day.
Does it seem to give you a problem with constipation?

Just curious. I am noticing it a little and it has never been a problem before. Thanks for the repys.

Heidi
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RE: Drinking Vinegar? - 1/23/2009 9:16:29 PM   
Pamsy


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I have a question too.

Couple of winters ago I did the spoon bomb thing mixed with a little bit of water, and my sinuses dried and cracked out so bad. Never had a sinus problem to begin with. If I drink it way diluted, will this actually prevent that from happening even tho I am still drinking the same amount of vinegar?? I read that way back in this forum, which doesnt make sense since i am still drinkin gthe same amount vinegar. Why whould that help?

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RE: Drinking Vinegar? - 1/27/2009 10:55:48 AM   
goofythatway


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I haven't experienced any sinus issues that you described. Just make sure to stay hydrated by drinking plenty of water (and staying away from things that dehydrate) and maybe run a humidifier, especially during cold dry seasons.

One of our patients began using ACV a couple of weeks ago. She only wanted to implement one change at a time (so she would know what was working and what wasn't), and she lost 6 pounds that week. She has a lot more to lose, but she was excited. Now she is exploring all kinds of healthy ideas. That's very cool to see.
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RE: Drinking Vinegar? - 1/29/2009 12:28:15 PM   
vja4Him

 

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When I first saw this thread about drinking vinegar, I was a bit skeptical. But after reading only the first page, I figured I'd give it a try! I made a cup of vinegar (only one teaspoon) with two teaspoons of honey) to start with.

Then when I read that somebody mixed tea with the vinegar, that sounded even better. So, now I'm on my second teaspoon of vinegar, with tea, and more honey.

We had a guy staying with us last year for about a month. He drank vinegar mixed in his water bottle everyday! I thought he was nuts!!!

I also have acid reflux very, very, very bad! I've been taking prilosec (or whatever generic version the insurance covers) for many years. If I miss the pill even one day, I'm so miserable, I can't even go to work. I thought I was going to lose my esophegus at one time!

I'll keep trying vinegar and see what happens. Maybe I'll try to stop the acid reflux medicine as an experiment ....

Oh yeah, I'm drinking blackberry tea with the vinegar and honey. Tastes pretty good!

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Drinking Vinegar - Limit ??? - 1/31/2009 3:01:40 PM   
vja4Him

 

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Does anyone know if there is a limit for how much vinegar you should drink each day? This is my third day drinking vinegar. I had four teaspoons the first day, one for each cup of hot water with two-three teaspoons honey for each cup.

Second day, three teaspoons. Today I've had three teaspoons of vinegar so far. I'm drinking two teaspoons at a time now. Will dry several more doses today.

Seems to quiet my cough a little. My sore is getting better. Don't know if the vinegar is doing anything, or if it's just time for the bug to go away ....

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RE: Drinking Vinegar - Limit ??? - 2/1/2009 1:51:10 PM   
manda59


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You Yanks make me laugh with your sweet tooth! Cider vinegar is lovely and it's really not that sharp at all! I imagine it would be far better for you without the honey. In the UK it's pretty standard fare to have vinegar on the table along with salt and pepper. (I remember having to ask for it at a restaurant in Texas, and being given pretty strange looks!!)

vja4him, I've no idea about the daily maximum - but I just had at least 7 or 8 teaspoons sprinkled on my baked beans and fried eggs on toast, if that's any help!
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RE: Drinking Vinegar - Limit ??? - 2/1/2009 10:01:21 PM   
agapetos


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quote:

You Yanks make me laugh with your sweet tooth! Cider vinegar is lovely and it's really not that sharp at all!
I agree. I've never needed to add sweetner to cider vinegar. I do need to start using it regularly again though.

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RE: Drinking Vinegar - Limit ??? - 2/2/2009 10:35:05 AM   
ta_mosquito


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You Brits are crazy. It's not that it's not sweet - it's that chugging it is plain NASTY!! LOL!

I added about 2 Tbsp to my fruit juice yesterday, and that was plenty strong, thank ya very much.

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RE: Drinking Vinegar - Limit ??? - 2/2/2009 11:50:59 AM   
manda59


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quote:

ORIGINAL: ta_mosquito
You Brits are crazy. It's not that it's not sweet - it's that chugging it is plain NASTY!! LOL!

I added about 2 Tbsp to my fruit juice yesterday, and that was plenty strong, thank ya very much.



With fruit juice??? oo-errr!! That to me would spoil BOTH!!

Don't y'all eat salt and vinegar crisps (your chips) over there?
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RE: Drinking Vinegar - Limit ??? - 2/2/2009 12:02:47 PM   
adonrdo


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quote:

ORIGINAL: manda59

quote:

ORIGINAL: ta_mosquito
You Brits are crazy. It's not that it's not sweet - it's that chugging it is plain NASTY!! LOL!

I added about 2 Tbsp to my fruit juice yesterday, and that was plenty strong, thank ya very much.



With fruit juice??? oo-errr!! That to me would spoil BOTH!!

Don't y'all eat salt and vinegar crisps (your chips) over there?

Only the brave. Only the brave. mmmmm

Hey is there any science on the vinegar thing. I would review the thread, but 29 pages that would take too long for my attention span. Does vinegar help attention span?
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RE: Drinking Vinegar - Limit ??? - 2/2/2009 1:36:44 PM   
ta_mosquito


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quote:

ORIGINAL: manda59

quote:

ORIGINAL: ta_mosquito
You Brits are crazy. It's not that it's not sweet - it's that chugging it is plain NASTY!! LOL!

I added about 2 Tbsp to my fruit juice yesterday, and that was plenty strong, thank ya very much.


With fruit juice??? oo-errr!! That to me would spoil BOTH!!


It adds a bit of bite to it.

quote:

Don't y'all eat salt and vinegar crisps (your chips) over there?


They don't have them (that I've seen) in the US, but they do in Canada. I tolerate them... if I have to. I prefer BBQ or other flavors.

But to get the "correct" dosage of ACV for health purposes (I believe that's a tablespoon or two a day), you would need more than a sprinkling on your potatoes.

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RE: Drinking Vinegar - Limit ??? - 2/2/2009 3:53:43 PM   
Above_All


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I love salt and vigenar chips. Yes, we have it here. lol

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RE: Drinking Vinegar - Limit ??? - 2/2/2009 7:04:44 PM   
agapetos


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quote:

I added about 2 Tbsp to my fruit juice yesterday, and that was plenty strong, thank ya very much.
So what fruit juice did you use ~ and how much juice?

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RE: Drinking Vinegar - Limit ??? - 2/2/2009 7:16:22 PM   
agapetos


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quote:

Hey is there any science on the vinegar thing. I would review the thread, but 29 pages that would take too long for my attention span. Does vinegar help attention span?
Well here's the problem (at least in my opinion! )...

People realise that they need to take better care of themselves as individuals and they start looking into what they're eating and drinking and what may and may not help. So, in addition to starting to drink acv (or using acidophillis or coconut oil or whatever) they start exercising more and making improvements in their diet.

So how can they determine that simply adding acv (or whatever) is the reason why they've lost weight, or having less athritis pain or whatever?

Check this link out though.

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RE: Drinking Vinegar - Limit ??? - 2/2/2009 7:47:18 PM   
ta_mosquito


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quote:

ORIGINAL: agapetos

quote:

I added about 2 Tbsp to my fruit juice yesterday, and that was plenty strong, thank ya very much.
So what fruit juice did you use ~ and how much juice?


It was a 100% fruit juice blend, mostly grape flavor. I put it in about 16 ounces (errr... 500 ml) of juice.

Today I did something similar, but used less vinegar. Later on I had a refill - about 1.5-2 Tbsp of vinegar, then poured in the juice... uh oh - I'm out of juice and only have about 10-12 ounces of juice in my glass! Well, it was stronger, but I suppose because I had had some earlier in the day, it didn't seem as bad this time.

(I usually don't do this, but I had made a pitcher of juice from frozen concentrate because I've got a cold and wanted different fluids than JUST water, and the first time I drank some, it seemed too sweet, so I decided to add some ACV to it to tart it up a bit. And THAT is a run-on sentence!)

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RE: Drinking Vinegar - Limit ??? - 2/2/2009 7:51:34 PM   
agapetos


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quote:

And THAT is a run-on sentence!
Yeah, but you have a cold so probably have a foggy brain right now... if it's cold where you live, you may want to consider diluting the juice down further and heating the juice up some to get some warmth into you ~ don't boil it though.

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RE: Drinking Vinegar - Limit ??? - 2/3/2009 2:42:23 AM   
dingding

 

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wow. every one here drinks apple cider vinegar? alright..i'm pretty new in this topic.. so pls allow me to ask few Qs. sorry if it has been asked b4...

1) how do u drink apple cider vinegar? like pouring it onto 1 table spoon and insert into your mouth?
2) how often do u drink it?
3) any HUGE testimonies from drinking it?
4) any side effects?
5) did any1 consult the doc abt this?

thanks...........
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RE: Drinking Vinegar - Limit ??? - 2/3/2009 5:55:35 AM   
agapetos


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quote:

1) how do u drink apple cider vinegar? like pouring it onto 1 table spoon and insert into your mouth?

I have and I also put it into a glass of water, or on a salad as part of the dressing ingredients.
quote:

2) how often do u drink it?
I'm aiming for daily.
quote:

3) any HUGE testimonies from drinking it?
Not yet.
quote:

4) any side effects?
Not that I'm aware of.
quote:

5) did any1 consult the doc abt this?
No.

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RE: Drinking Vinegar - Limit ??? - 2/3/2009 8:34:04 AM   
goofythatway


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quote:

ORIGINAL: dingding

wow. every one here drinks apple cider vinegar? alright..i'm pretty new in this topic.. so pls allow me to ask few Qs. sorry if it has been asked b4...

1) how do u drink apple cider vinegar? like pouring it onto 1 table spoon and insert into your mouth?
2) how often do u drink it?
3) any HUGE testimonies from drinking it?
4) any side effects?
5) did any1 consult the doc abt this?

thanks...........


1) you can take it straight, but I prefer it diluted in water
2) daily
3) YES! but I was also making healthy lifestyle changes
4) no
5) a doctor is the one that recommended it to me, and the doctor I work for now recommends it all the time
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RE: Drinking Vinegar - Limit ??? - 2/4/2009 1:06:35 AM   
dingding

 

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agapetos & monamie..

how do u gurls drink it's straight?!?! i tried..and it's soooooooooo sour!!!

would it still work if i mix it with fruit juices? oh gosh..i can't take it straight . too sour for me.

6th Q - does it hurt ur throat/liver if we intake it straight?
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RE: Drinking Vinegar - Limit ??? - 2/4/2009 1:09:04 AM   
heavencomedown

 

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Im trying it now. I had the first dose tonight. i was remembering that they gave Jesus vinegar on the cross. I thought they were being mean, but maybe they were trying to help him...
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